Water treading stimulates the circulation, promotes circulation and strengthens the immune system.
The water treading pool of the Einbeck Kneipp Association in Einbeck invites you to kneipp near the forest . The facility is cleaned daily.
A small information board at the entrance to the water treading pool explains how to Kneipp properly.
Before treading water, the body must be actively warmed up. Afterwards, the pants legs are usually rolled up and then you wade through the knee-high, cold water in the so-called stork walk. One leg must be lifted out of the water with each step.
It is recommended that you only walk through the cold water until your legs feel a strong chill.
A small information board at the entrance to the water treading pool explains how to Kneipp properly.
Before treading water, the body must be actively warmed up. Afterwards, the pants legs are usually rolled up and then you wade through the knee-high, cold water in the so-called stork walk. One leg must be lifted out of the water with each step.
It is recommended that you only walk through the cold water until your legs feel a strong chill.
